SKU:
9781629989594
Juice Ladys Guide To Fasting (Paperback)
R 421.74
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Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health. There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types- juice liquid diet, raw-foods, and Daniel vegan diet, and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Ultimately you will discover the myriad of benefits derived from fasting the right way for a healthy life.
Product Information
Category : Health
SKU : 9781629989594
Language : English
Author : Cherie Calbom
Publisher : Siloam
Audience : General
Page Count : 256
Format : Paperback
Size : 229 mm x 152 mm x 15 mm