Reclaiming Sanity: Hope & Healing for Trauma, Stress & Overwhelming Life Events PB

Dr. Laurel Shaler offers a unique voice of hope and healing to women dealing with a traumatic life event or overwhelming circumstances.

With a girlfriend’s companionship and a professional counsellor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity: Hope and Healing for Trauma, Stress and Overwhelming Life Events, she shows:
• How to find freedom from the past
• Five myths about anger and how to overcome them
• The antidote for nagging worry and sleepless nights
• Ways to rebuild trust in others
• How Christ gives true strength

Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.